Wawa nutrition value

The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …

Wawa nutrition value. A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & …

May 24, 2021 · Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.

calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana …A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores.Calories and other nutrition information for Meatballs in a Cup - Large from Wawa. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Nutrition Facts. Amount Per Serving. Calories 730 % Daily Value* Total Fat 57 g grams 73% Daily Value. Saturated Fat 19 g …There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement. Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.

13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.There are 420 calories in a Large Chicken Corn Chowder from Wawa. Most of those calories come from fat (47%) and carbohydrates (45%). To burn the 420 calories in a Large Chicken Corn Chowder, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 110 calories by choosing the …There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.In recent years, there has been a growing interest in exploring unique ingredients that can enhance the flavors and nutritional value of our meals. One such ingredient that has bee...

A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 ...

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A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.Mar 3, 2011 · 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein. May 24, 2021 · Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement. Jun 7, 2018 · Nutrition summary: There are 320 calories in 1 pretzel (128 g) of Wawa Soft Pretzel. Calorie breakdown: 7% fat, 79% carbs, 14% protein. There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.May 24, 2021 · Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.

May 24, 2021 · Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement. In recent years, there has been a growing demand for sustainable solutions in the food packaging industry. Consumers are becoming more conscious of the environmental impact of thei...For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further …May 24, 2021 · A Wawa Chicken Caesar Wrap contains 450 calories, 21 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Wrap from Wawa Convenience Stores. A Wawa Chocolate Chip Cookie contains 390 calories, 17 grams of fat and 59 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Wawa Convenience Stores.There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement.May 24, 2021 · Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement. 15g. Carbs. 53g. Protein. 4g. There are 370 calories in 1 cookie (85 g) of Wawa Chocolate Chip Cookie. Calorie breakdown: 37% fat, 58% carbs, 4% protein.4.5-17 g. fat. 9-37 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Noodle Soups contain between 130-530 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Noodle Soup (130 calories), while the Family Size Chicken Noodle Soup …There are 450 calories in a Turkey Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (44%) and fat (40%). To burn the 450 calories in a Turkey Sausage, Egg & Cheese Croissant, you would have to run for 39 minutes or walk for 64 minutes. -- Advertisement.

There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.

13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ...Chicken manure is a valuable resource for gardeners and farmers looking to enhance the growth and health of their plants. Packed with essential nutrients, this organic fertilizer c...May 24, 2021 · Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information. May 24, 2021 · A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores. A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores.Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …

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In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...May 24, 2021 · A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores. Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry …Nutrition Facts. Amount Per Serving. Calories 330. % Daily Value*. Total Fat 19g 24%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 130mg 43%. Sodium 880mg 38%.Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g. Cholesterol 210mg 70% Sodium 490mg 21% Total Carbohydrates 3g 1% Dietary Fiber 0g 0% Sugars 1g. Includes 0g Added Sugars 0% Protein 18g. Vitamin D 1mcg 5% Calcium 183mg 14%Wawa. Nutrition Facts. Amount Per Serving. Calories 750. % Daily Value* Total Fat 32g 41% Saturated Fat 20g 100% Trans Fat 1g. Cholesterol 115mg 38% … ….

In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein.A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores.A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.Nutrition summary: There are 320 calories in 1 serving of Wawa Mac & Cheese (Small). Calorie breakdown: 45% fat, 39% carbs, 16% protein.Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients. There are 370 calories in 5 Piece Chicken Tenders from Wawa. Most of those calories come from fat (39%) and carbohydrates (35%). To burn the 370 calories in 5 Piece Chicken Tenders, you would have to run for 32 minutes or walk for 53 minutes. TIP: You could reduce your calorie intake by 150 calories by choosing the 3 Piece Chicken …1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the … Wawa nutrition value, A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores., Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet., May 1, 2023 · Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR BITES (WHOLE EGG, DAIRY ... , When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg..., There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement., There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead., A Wawa Classic Roll contains 350 calories, 3 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores., May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. , 3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein., A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores., 103g. Protein. 30.14g. There are 686 calories in 1 shorti of Wawa Meatball Shorti. Calorie breakdown: 26% fat, 57% carbs, 17% protein., a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ..., When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg..., To log into a Wawa Inc. employee profile, go to enrollonline.com/Authenticate, enter the employee ID and password and click on “Login.” Once logged in, employees can view their ben..., May 24, 2021 · There are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small Chicken Noodle Soup (130 ... , A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores., So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals., Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own!, A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores., May 24, 2021 · Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ... , 6 days ago · Calculate your meal at Wawa with the Nutritionix Wawa calculator. , Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet. , A Wawa Sausage Crumble contains 200 calories, 20 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Crumble from Wawa Convenience Stores., There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement., The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities., a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ..., A Wawa Snickerdoodle Cookie contains 430 calories, 17 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Snickerdoodle Cookie from Wawa Convenience Stores., Calories. 320. Fat. 5g. Carbs. 52g. Protein. 16g. There are 320 calories in 1 bottle (16 oz) of Wawa Lowfat Chocolate Milk (Bottle)., The assessment value of a home is used to determine property taxes -- not to be confused with the appraisal value, which is used to determine a home’s current market value. A town,..., Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Stuffed Pretzel from Wawa Convenience Stores. Wawa Cheddar Stuffed Pretzel Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 270 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7g, 3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon …, 5g. Protein. 0g. There are 40 calories in 1 tbsp (15 g) of Wawa Irish Cream Creamer. Calorie breakdown: 47% fat, 53% carbs, 0% protein., Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.