Truly calories

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2. ...

Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar.Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! ExamplesEach flashy gold can in the Truly Iced Tea Hard Seltzer Variety Pack consists of 1 gram of sugar, 5% ABV and 100 calories, coupled with fruity tones and refreshing brewed iced tea. A first-of-its-kind, the Truly Iced Tea Hard Seltzers demonstrate how high the Truly Hard Seltzer family has set the standard for innovation. Previous successes such ...Adult calorie needs can vary just as greatly as children's. In general, adult males require more calories per day than females: Men: The DGA recommends 2,200 to 3,200 calories daily for healthy adult males aged 18 to 55. Women: Healthy, non-pregnant adult females aged 18 to 55 years need 1,600 to 2,400 calories per day, according to …A can of each sets you back just 100 calories and contains 5% alcohol by volume. The only difference comes down to carbs — while White Claw has 2 grams, Truly has just 1.Pineapple. Mango. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar.Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar.Below, you will find nutrition information for a 12-oz can from three of the most popular brands right now: • Bon & Viv Spiked Seltzer: Calories: 90, Carbs: 2g, Sugars: 2g. • White Claw: Calories: 100, …

Sep 13, 2019 · A can of each sets you back just 100 calories and contains 5% alcohol by volume. The only difference comes down to carbs — while White Claw has 2 grams, Truly has just 1. By Rob Dunn on August 27, 2012. Odds are you sometimes think about calories. They are among the most often counted things in the universe. When the calorie was originally conceived it was in the ...Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. The number of calories burned also depends on speed and weight. Heavier people w...22 Jan 2021 ... Hard seltzer meets real brewed iced tea for a new flavor that's liquid gold. Only 100 calories & 1G sugar #LiveTruly.There are in 12 fl oz (355 ml) of Truly Strawberry Lemonade Hard Seltzer. Calorie breakdown: , 100% carbs, 0% protein. There are 110 calories in 12 fl oz (355 ml) of Truly Strawberry Lemonade Hard Seltzer. Get full nutrition facts for other Truly products and all your other favorite brands.Watermelon & Kiwi Hard Seltzer (5% alc.) Show More. Find out how many calories are in Truly. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Details. Truly EXTRA Berry Blast Hard Seltzer is a refreshing and flavorful hard seltzer with 8% alc./vol. for an extra kick! Made with bold fruit flavors, a hint of real fruit juice, and only 1g sugars. Truly EXTRA Berry Blast Hard Seltzer combines our love of flavors with our desire to take the party to the next level. Gluten free.2,000 calories a day is used for general nutrition advice. Ingredients Cherry Pop: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Dark Sweet ...

Are Van Holten's pickles truly calorie-free? Van Holten's pickles are not completely calorie-free. While pickles are generally low in calories, Van Holten's pickles do contain a small number of calories. According to the company's nutrition information, their pickles typically have around 5 calories per serving.1. Calories: Both White Claw and Truly have the same calorie content per 12-ounce serving, with 100 calories each. This makes them equally low-calorie options, appealing to those who want to enjoy a light alcoholic beverage without excessive caloric intake. 2. Carbs: The main difference between the two lies in their carbohydrate content.Watermelon & Kiwi Hard Seltzer (5% alc.) Show More. Find out how many calories are in Truly. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Where do the calories in Truly Strawberry Lemonade Hard Seltzer (5% alc.) come from? 10.9% 89.1% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Strawberry Lemonade Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all ...

Flying j pontoon beach.

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2. ...Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.Do you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile...Consequently, a one liter bottle of Truly Vodka would have as much alcohol as approximately seventeen Truly 12-ounce cans. The calorie value is 99 cal per serving. This calorie level is similar to other flavored vodkas and the standard 100 calorie Truly Hard Seltzer cans. These 60-proof bottles are available in a variety of sizes from 50 mL to ...Most spiked seltzers contain 2 grams of carbs or less, are about 100 calories and hover around 5% alcohol by volume (ABV). And while beer and many hard liquors are made by fermenting grains, spiked seltzer is made by fermenting cane sugar — making it a gluten-free alcoholic beverage option. In contrast, a beer of a similar ABV can range ...1. First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. The equation can be found below: BMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161. When we input the values above, we can solve the equation:

July 26, 2023. Truly Flavored Vodka is a tantalizing adventure for the taste buds, a symphony of flavors that brings a burst of excitement to the traditional vodka experience. In this Truly Flavored vodka review, we embark on a journey through a myriad of infused variations, exploring the vibrant and diverse range this remarkable brand offers.Truly: Calories: 100; Carbs: 1g; Sugars: 1g. Fewer calories means fewer nutrients. However, just because hard seltzers commonly have fewer calories per serving than other alcoholic drinks does not mean that they are good for you. You’re not getting …13 Jan 2020 ... One Instagram commenter replied, “This is gonna taste better than Mike's hard lemonade.” To which the Truly brand pointed out in a comment that ...2. Pepsi Zero Sugar. Instagram. Originally sold under the name Pepsi Max, Pepsi Zero Sugar is PepsiCo's zero-calorie, sugar-free version of regular Pepsi. However, while Coke had to eventually address the fact its diet product didn't have a bold enough flavor for some buyers, Pepsi had no such issue.Find calorie and nutrition information for Truly foods, including popular items and new productsEvery Truly contains a hint of real fruit flavor and a whole lotta refreshment (the perfect combo, if you ask us). Scroll on to explore 'em all. Sort Flavors By: ALL FLAVORS; Light Flavor; Bold Flavor; Vodka Soda; Tequila Soda; Limited Release; Light Flavor Berry Mix Pack. LEARN MORE + Berry Mix Pack. LEARN MORE + Wild Berry ...Citrus Punch. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% …21 May 2020 ... Spiked seltzers have fewer calories and carbs than some beers and most cocktails, but that's not the whole story · What's easy to drink is also ...Now made with real fruit juice, Truly’s best flavors just got even better. Each 12oz. can has 110 calories, 5.3% alc./vol. and 1g sugars for refreshment that won’t weigh you down. The Margarita mix pack includes three cans of each flavored hard seltzer. Variety 12 pack, 12 fluid ounce slim cans.14 Oct 2022 ... Alcohol-free beer: For a truly non-alcoholic ... Non-alcoholic beers can range from as few as 17 calories to 80 or 90 calories. ... By comparison, ... A typical light beer has about 110 calories, 7 grams of carbs and 12 grams of alcohol. A very light beer has around 95 calories, 3 grams of carbs and 12 grams of alcohol. Enjoy your beer and remember that 3 cans of beer = 450 calories, which is almost a quarter of your daily calories (2000 calorie a day diet). More info.

2,000 calories a day is used for general nutrition advice. Ingredients Cherry Pop: Filtered Water, Alcohol, Natural Flavors, Contains Less than 2% of Dark Sweet ...

3 May 2021 ... ... Truly Lemonade flavor. Like their predecessors, punch flavors are 100 calories, 1 gram of sugar and 5% alcohol content. Hard teas:Some say ...Peach Fizz. Rosé Style. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% alc./vol., only 100 calories and 1g sugar. Delightfully, it was both. This lively hard seltzer smells exactly like a combination of two childhood loves. With such an inviting aroma, it’s surprising that Truly Fruit Punch is a fairly low-calorie hard seltzer. Each can contains only 100 calories, 3 grams of total carbohydrates, and 1 gram of total sugars. The calorie, carb, and sugar content of these new flavors are quite a bit higher than Truly’s standard. Each 12 oz serving has 180 calories and 7 grams of carbs. The sugar contents range from 4-5 grams per serving. Every Truly flavor has 5% alcohol content per can whether a 24-ounce serving or a 12-ounce serving. This means that it is equivalent to the amount of alcohol in a standard beer in a similar serving. The Hard Seltzer can be served in 12 oz. servings or 24 oz. servings. A 24-ounce serving of Truly Hard Seltzer contains 1.2 ounces of alcohol.All-new Truly Vodka Seltzer will be available in 12-ounce slim cans and variety 8-packs and single style 8-packs and 4-packs starting this fall at a suggested retail price of $9.99 (4-pack) to $17.99 (8-pack). Visit www.trulyhardseltzer.com for more information and availability.Smirnoff Light Lemon Sorbet Vodka, for example, contains 78 calories per 43-gram (1.5-ounce) serving. Voli Vanilla Espresso contains 81 calories per serving. And, according to the SkinnyGirl website, all of its naturally flavored vodkas contain 75.8 calories per serving. These vodkas may have fewer calories because they are lower proof (lower ...Truly Lime is a delightfully refreshing, crisp & classic flavor of hard seltzer, perfect for days at the beach or in the backyard. Each 12oz. serving of Truly has 100 calories, 5% alc./vol. and 1g sugars for refreshment that won’t weigh you down. Nutrition and ingredients. Nutrition Facts. 1 servings per container.Alcohol Content in a “Truly” (light beer) 3.2% ABV: Calories in a “Truly” (light beer) 95 calories: Carbs in a “Truly” (light beer) 5 grams: Shots in a 12-ounce can of beer (5% alcohol) Approximately 1 shot: Shots in a fifth of hard liquor (40% alcohol) Approximately 8 shots: Alcohol in 12 ounces of 5% beer: 0.6 ounces

Hornbachers pharmacy.

Vfcu bank.

Now made with real fruit juice, Truly’s best flavors just got even better. Each 12oz. can has 100 calories, 5% alc./vol. and 1g sugars for refreshment that won’t weigh you down. Mix pack includes three cans of each flavored hard seltzer. Variety 12 pack, 12 fluid ounce cans. Serving Size: 12 fl oz. Serving Per Container: 1. Peach Fizz. Rosé Style. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% … A typical light beer has about 110 calories, 7 grams of carbs and 12 grams of alcohol. A very light beer has around 95 calories, 3 grams of carbs and 12 grams of alcohol. Enjoy your beer and remember that 3 cans of beer = 450 calories, which is almost a quarter of your daily calories (2000 calorie a day diet). More info. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 2 Net Carbs Per Serving Add to Food Diary1 Jan 2022 ... From a biological perspective, you need to eat fewer calories than you burn to lose weight. There's no way around it. Once your body's energy ...Apr 15, 2021 · Calories: 100 Carbs: 2 Reviewed By: Tim McKirdy: Reviewed: ... While other Truly flavors have more complexity, this is easygoing and easy to enjoy. Reviewed On: 04-15-2021 * Calories from alcohol is an estimate, and may include artificial sweeteners and sugar alcohols. Ingredients Fruit Punch, Berry Punch, Tropical Punch Ingredients: Filtered Water, Alcohol, Natural Flavors, Contains Less Than 2% Of Cane Sugar, Citric Acid, Malic Acid, Sodium Citrate, Stevia Sweetener.Description. From Truly, this variety pack of hard seltzer offers the sweet, juicy taste of freshly picked berries. Each 12-oz can is 100 calories with an ABV of 5%. And with 3 of each flavor to choose from — Cherry, Wild Berry, Blueberry and Strawberry Lime — there’s smooth refreshment for everyone. Bring this Truly mix pack to your next ...Oct 28, 2023 · Nutrition summary: There are 95 calories in 1 serving (12 oz) of Truly Vodka Seltzer. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Where do the calories in Truly Strawberry Lemonade Hard Seltzer (5% alc.) come from? 10.9% 89.1% Total Carbohydrate Alcohol 100 cal. There are 100 calories in 1 can (12 fl. oz) of Truly Strawberry Lemonade Hard Seltzer (5% alc.). You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all ... Pineapple Lemonade. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% … ….

Apr 15, 2021 · Calories: 100 Carbs: 2 Reviewed By: Tim McKirdy: Reviewed: ... While other Truly flavors have more complexity, this is easygoing and easy to enjoy. Reviewed On: 04-15-2021 1. Calories: Both White Claw and Truly have the same calorie content per 12-ounce serving, with 100 calories each. This makes them equally low-calorie options, appealing to those who want to enjoy a light alcoholic beverage without excessive caloric intake. 2. Carbs: The main difference between the two lies in their carbohydrate content.But Truly Hard Seltzer has less calories than a typical pint of beer or your Friday night cocktail. Nutritionally speaking, the damage is minimal but the flavor is to the max. It contains only 100 calories and has only 1g of sugar in it. There is a ridiculously low total of 2g of carbs in this drink. Low sugar, low carbs, and low calories ...Find Calorie and Nutrition Information for Yours Truly. ... Fitness; Community. Food Search. Food Search Search . 1 to 10 of 1000 for Yours Truly. Yours Truly . Per 1 ...Brand Calories Carbs Sugar ABV Flavors; Arctic Summer Spiked Premium Seltzer (Mass Bay Brewing Co./Polar Seltzer) 110: 3g: 1g: 5%: Pineapple Pomelo, Ruby Red Grapefruit, Raspberry Lime, Black CherryAre Van Holten's pickles truly calorie-free? Van Holten's pickles are not completely calorie-free. While pickles are generally low in calories, Van Holten's pickles do contain a small number of calories. According to the company's nutrition information, their pickles typically have around 5 calories per serving.Less is more — especially when it comes to calories. All 330ml cans of Truly have under 95, which means plenty of refreshing flavour that won't weigh you down.But high-alcohol hard seltzers (like Truly Extra) can have twice the calories of regulars. Hard cider. Expect up to 200 calories and up to 5 teaspoons of sugar—some from juice—in 12 oz. Dry ciders are lower (up to 150 calories and 2 teaspoons of sugar). The more "dry" (less sweet) the cider, the lower the calories. Hard kombucha.Personalized health review for Truly Lemonade Hard Seltzer, Original Lemonade: 100 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Truly calories, All in all, cucumbers make a great addition to any healthy diet plan looking to cut calories or improve overall health. 24. Zucchini. Calories Per Cup: 19. Zucchini is a great zero-calorie food to eat if you’re trying to get healthier because it’s low in calories and high in fiber., Jun 15, 2023 · White Claw’s Vodka + Soda clocks in at 100 calories per can, while Truly’s Vodka Soda is 110 calories. Both brands contain two grams of sugar. As for alcohol content? Truly wins here with five ... , The only truly zero calorie food is water, but low calorie foods are also grouped in. Still, we view eating only zero or negative calorie foods as fad dieting nonsense similar to drinking ice cold water instead of room temperature water (which burns around 5 extra calories per glass, by the way)., Truly Hard Seltzer is a low-carb, low-calorie alcoholic drink with 100 calories per serving. It has no fat, no protein, and no sugar. It has 2000 calories per day as a reference for general nutrition advice. See more details about Truly Hard Seltzer and other alcohol and beverage products on FatSecret., The Bottom Line. Is Truly Hard Seltzer Keto-Friendly Or Dirty Keto? Can I Lose Weight Drinking Truly On The Ketogenic Diet? Truly vs. White Claw: The Hardest Low-Carb Seltzer. What Is A Hard Seltzer?, 29 Oct 2018 ... A typical salmon farm occupies about 2.2 acres of ocean surface and it produces about two and a half billion calories worth of salmon per crop ( ..., Jun 15, 2023 · White Claw’s Vodka + Soda clocks in at 100 calories per can, while Truly’s Vodka Soda is 110 calories. Both brands contain two grams of sugar. As for alcohol content? Truly wins here with five ... , 1. First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. The equation can be found below: BMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (years) – 161. When we input the values above, we can solve the equation:, Dec 31, 2019 · Published Dec. 31, 2019, 6:00 a.m. ET. If you like to drink, but also like to stay healthy, hard seltzer may seem like the answer to your prayers. It has been marketed as a “healthier” alcoholic beverage with claims of less alcohol and fewer calories than other drinks. Brands tend to present ads featuring only young people with tight bodies ... , Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples, 21 Sept 2023 ... ... Honey Crispy Chicken Mac n Cheese! ONLY 535 Calories per serving Truly one of the greatest combos, the sw..."., Meat-free doesn't necessarily mean healthy. Vegetarian, organic, and gluten-free don’t necessarily mean healthy. Take, for example, Amy’s Drive Thru, a meat-free fast-food restaura..., All-new Truly Vodka Seltzer will be available in 12-ounce slim cans and variety 8-packs and single style 8-packs and 4-packs starting this fall at a suggested retail price of $9.99 (4-pack) to $17.99 (8-pack). Visit www.trulyhardseltzer.com for more information and availability., Each 12oz. can has 110 calories, 5.3% alc./vol. and 1g sugars for refreshment that won’t weigh you down. The Margarita mix pack includes three cans of each flavored hard seltzer. Variety 12 pack, 12 fluid ounce slim cans. Bolder flavored hard seltzer made with real fruit juice from concentrate and no artificial sweeteners. 5.3% Alcohol by volume. , When it comes down to calorie count, both Truly and White Claw will set you back 100 calories per 12 ounce can. They both also have 2 grams of carbohydrates, meaning either brand is an excellent beverage choice for carb counters. When it comes to overall sugar content, however, Truly takes a slight lead. Each can boasts a measly 1 …, Serving Size: 12 fl oz (355 ml) Amount per Serving My Daily Value. Calories 100 Kcal 6%. Total Fat 0 g 0%. Saturated Fat 0 g 0%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 45 mg 2%. Potassium 0 mg 0%., Stop counting calories. October 1, 2020. Put the focus on food quality and healthy lifestyle practices to attain a healthy weight. Most people have been taught that losing weight is a matter of simple math. Cut calories — specifically 3,500 calories, and you'll lose a pound. But as it turns out, experts are learning that this decades-old ..., Citrus Punch. Hard Seltzer With Juice From Concentrate And With Other Natural Flavors. View Back Label More On Nutrition. Truly Hard Seltzer is a refreshing alternative to beer, wine, & cocktails. It's crisp & clean like seltzer with 5% …, Jan 19, 2023 · Every Truly flavor has 5% alcohol content per can whether a 24-ounce serving or a 12-ounce serving. This means that it is equivalent to the amount of alcohol in a standard beer in a similar serving. The Hard Seltzer can be served in 12 oz. servings or 24 oz. servings. A 24-ounce serving of Truly Hard Seltzer contains 1.2 ounces of alcohol. , Get nutrition information for Truly items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients., The 12-month innovative programme helps kickstart weight loss by providing participants with low calorie, nutritionally complete, total diet replacement products – such as soups, shakes and bars – consisting of 800 to 900 calories a day, for the first 12 …, Truly’s new hard seltzer lemonade has just 100 calories. These sound refreshing! Anna Weaver. January 13, 2020. Spiked and hard seltzers seem to be everywhere nowadays. And Truly, one of..., Are Van Holten's pickles truly calorie-free? Van Holten's pickles are not completely calorie-free. While pickles are generally low in calories, Van Holten's pickles do contain a small number of calories. According to the company's nutrition information, their pickles typically have around 5 calories per serving., Truly Extra arrives in two flavors, Black Raspberry and Peach Mango, but still attempts to be a slimmer option with only one gram of sugar and 220 calories per 16-ounce can., 2. Pepsi Zero Sugar. Instagram. Originally sold under the name Pepsi Max, Pepsi Zero Sugar is PepsiCo's zero-calorie, sugar-free version of regular Pepsi. However, while Coke had to eventually address the fact its diet product didn't have a bold enough flavor for some buyers, Pepsi had no such issue., A can of each sets you back just 100 calories and contains 5% alcohol by volume. The only difference comes down to carbs — while White Claw has 2 grams, Truly has just 1., For starters, they provide an output based on averages and can be off by as much as 20 to 30% in normal, young, healthy people. They may vary even more in older, clinical or individuals with obesity. And that’s just on the “energy out” side. The number of calories you eat—or your “energy in”—is also just an estimate., , Beer has about the same amount of alcohol as hard seltzer, but from a calorie and sugar perspective, it can vary quite a bit. A 12 oz can of light beer may have about 100 calories, which is similar to hard seltzer. But higher-alcohol beer and some craft beers can have over 300 calories per serving., When it comes down to calorie count, both Truly and White Claw will set you back 100 calories per 12 ounce can. They both also have 2 grams of carbohydrates, meaning either brand is an excellent beverage choice for carb counters. When it comes to overall sugar content, however, Truly takes a slight lead., Truly Punch styles are unique mashups of some of your favorite fruits and come in four unique flavors: Fruit Punch, Berry Punch, Citrus Punch and Tropical Punch. Each 12oz. can of Truly has 5% alc./vol., 100 calories and 1g sugars for refreshment that won’t weigh you down. Three 12 oz. cans of each flavor. Variety 12pk, 12 fl. oz. cans ... , While pickles may not be truly zero calories, there are other foods that are often marketed as zero calorie options but still contain a small amount of calories. For example, celery is often touted as a zero calorie food, but it actually contains about six calories per stalk. Similarly, sugar-free gum and mints are advertised as zero calorie ..., Less is more — especially when it comes to calories. All 330ml cans of Truly have under 95, which means plenty of refreshing flavour that won't weigh you down.