80 effaced and 2 centimeters dilated

Once you’re at 4 cm dilation and 90% effacement, labor is knocking on the door. Expect: Contractions to get stronger, longer, and closer together. Increased back pain and pressure as the baby descends. A possible rupture of membranes (water breaking). A need for more intense labor support and pain management.

You’re considered 0 percent effaced if your cervix is longer than 2 centimeters, about the same size as the raised lip of a standard wine bottle. When … During the first stage of labor, the cervix opens (dilates) and thins out (effaces) to allow the baby to move into the birth canal. In figures A and B, the cervix is tightly closed. In figure C, the cervix is 60% effaced and 1 to 2 cm dilated. In figure D, the cervix is 90% effaced and 4 to 5 cm dilated. The cervix must be 100% effaced and 10 ... For a vaginal delivery, the cervix needs to be 10 centimeters (cm) dilated and 100 percent effaced. ... the cervix dilates to 3 cm. Active labor occurs between 3 and 7 cm dilated. The transition ...Jan 21, 2015 at 8:22 AM. Just left my 38 week appointment and got checked for the first time. Doc said I am 2cm dialated, 80% effaced, and said he could feel the baby's head. I'm 38+2 weeks and lost my mucus plug on Monday after a full day of walking at Disney on Sunday so my ob said go to Disney again and baby might be here a lot sooner than I ...Jan 3, 2022 at 2:28 PM. I had a sweep at around 10am Thursday . I was 38+6. 4cm dilated 80% effaced. I began to lose more of my mucus plug around 5pm, and went for a walk. Next day at 39 weeks, I felt nothing. Took a nap and woke up at about 3:15pm with back pain and contractions. I waited about 20 mins to time contractions.Question: A primiparous client in labor is 3 centimeters dilated and 80% effaced. The client asks for pain medication. Which prescription by the healthcare provider is most appropriate for the nurse to administer now?A. prepare to administer intravenous naloxone as indicated.B. Implement relaxation techniques because pain management …Advertisement Starting at $1,199 for the 13-inch base model, the MacBook Pro's price point can vary quite a bit depending on your needs [source: Apple]. There are three screen size...Normally, the cervix is around 2.5 centimeters ... when the cervix is 100% effaced, it means that it is completely thinned and shortened. ... The results indicated that by 8 cm dilated, 95% of the ...

Normally, your cervix is closed, firm, and elongated (between 3.5 and 4 centimeters long). When you go into labour, the cervix thins out and becomes softer and shorter. This is called effacement. It’s measured in percentages from 0 to 100 percent, the latter of which means you’re fully effaced. Your healthcare provider will be checking how ...The client is completely effaced, dilated to 2 cm with contractions every 3 minutes lasting 45 seconds. The client is asking for an epidural to make her more comfortable. Indicate the appropriate response by the nurse. 1. You are unable to have the epidural until you are 5 to 6 cm dilated as the labor may be slowed if given earlier.With my 2nd I was 3 cm and about 60% effaced at 36 weeks. Stayed that way until I was induced at 38 weeks 3 days. That morning I had changed to 4cm and about 80% effaced. Yes--it is possible: Being 4cm dilated and 80% effaced is a good place to start an induction all things being equal. It is worth noting that fetal station may also play a ... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 557 views Reviewed >2 years ago. Thank. 2cm dilated 50% effaced. k. kj4lifeee. Feb 19, 2024 at 6:59 PM. I’m 34 weeks but last week at 33 weeks I was in the hospital for contractions. They told me I was 2 cm dilated and 50% effaced. I started having contractions again tonight they calmed down so I’m think just Braxton hicks but I was wondering if that means I could go into labor ...So went to L&D to get checked out because i was leaking fluid and couldnt tell if it was my water breaking or pee. It ended up not being my water but she did…May 20, 2001 · Go shopping. My sister had a sweep at 38 weeks and was 4 cm dilated. After her appointment I took her grocery shopping. With all the walking around it started to bring on contractions. By 1 pm(4 hours later) she felt them more consistently. She got admitted to hospital at 2 pm and had baby at 8 pm.

This means, the cervix is 3 cm dilated, 70% effaced, and -3 is the station the baby's head is in relation to the woman’s pelvis,” explains Fayling. “This would be a typical exam result for a ...mrs.t.hough. Posted 03-31-13. I apologize in advance for 'another one of those posts...'. I went in Friday for my 38 week check. My mw checked me and said I was 2-3 cm dilated, 80% effaced and ...Jul 8, 2020 · There are 3 stages of labor: latent, active, and delivery. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. If your cervix is very thick, not as great. If it’s nice and thin it might be better. BUT cervixes can thin out very quickly with nice contractions. We call this effacement (and we usually measure it in a percent — so they’ll say your cervix is 50% effaced). Honestly, anything less than about 70% is still pretty thick.Ihaveamommasboy. Feb 22, 2011 at 3:09 PM. I wasn't dilated or effaced at 36 weeks and now at 38 weeks I'm only 1 cm dilated. : (. I know they say that it this doesn't tell you much because you can be 3 cm for weeks or go from 0 to 3 in a few hours but I can't help but feel like my progress is very slow. I was really hoping that this baby would ...Dilated small bowel loops are loops of the small bowel, distended and filled with air and fluid, that are associated with an obstruction in the bowel. Dilated smalI bowel loops are...

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Thanks to high interest rates, banks are offering CDs high APYs of 4%, 5% or even more. Here's why it's a good time to invest in CDs. By clicking "TRY IT", I agree to receive newsl...2cm dilated, 70% effaced and baby very low. b. beccastraus719. Apr 4, 2017 at 2:26 PM. I know that everyone labors differently but I am a ftm looking to see what other people have experienced. I just got done at my appointment and they were surprised to find that I am 2cm, 70% effaced with the baby's head very low. I'm 37w 5d.Unpredictable: you may go into labor any time from now to being overdue. Created for people with ongoing healthcare needs but benefits everyone. No exact equation: You have 7 more cm to dilate fully and another 50% effacement to be fully effaced. There is no formula as to exactly how long this will take in each i...Since then I have continued to progress to 4 cm dilation at my 36 week appointment. I am now 38 weeks and 1 day. First DD was born at 38 weeks and 3 days. I know you can walk around dilated but at ...Question: A primiparous client in labor is 3 centimeters dilated and 80% effaced. The client asks for pain medication. Which prescription by the healthcare provider is most appropriate for the nurse to administer now?A. prepare to administer intravenous naloxone as indicated.B. Implement relaxation techniques because pain management …I have been 100% effaced and 3cm for almost three weeks:/. I’m 5cm and 80% at 37 weeks. Had my first one in 3 hours so def a little on edge after finding out the news today BUT reading lots of posts that people go weeks like this so not holding my breath. FTM here at 36 weeks. 70-80% effaced and 2 cm dilated.

2 5cm 80 Effaced. 1 Replies. jdopke06 - July 14. Went to the dr's and he said I was about 2.5 cm dilated and 80% effaced and the babies head is down in the pelvis. Said I was ready, now it is just a waiting game. I was at 50% last week and 60% a few days before my dr's appointment. It is just weird and I am really confused on if I am in labor ...The first stage of labor ends when a woman’s cervix is fully dilated to 10 cm and fully effaced (thinned out). Stage 2 of labor The second stage of labor begins when a woman’s cervix is fully...So went to L&D to get checked out because i was leaking fluid and couldnt tell if it was my water breaking or pee. It ended up not being my water but she did…a. amk426. Jun 23, 2020 at 6:25 PM. Third baby, 3 cm and 80% effaced. I was in L&D the other night with contractions 3 minutes apart for hours and hours, literally got admitted and everything but by the morning labor came to a full stop. I know there’s not much I can do if my cervix isn’t dilated or anything but I feel like this is just ...In figures A and B, the cervix is tightly closed. In figure C, the cervix is 60% effaced and 1 to 2 cm dilated. In figure D, the cervix is 90% effaced and 4 to 5 cm dilated. The cervix …Discover the best machine learning consultant in Switzerland. Browse our rankings to partner with award-winning experts that will bring your vision to life. Development Most Popula...Stage one: early labor. In the early stages of labor, the cervix dilates to the following sizes: 1 cm, about the size of a cheerio. 2 cm, the size of a small to medium-sized grape. 3 cm, the...38 weeks and 2 cm dilated. v. veligee. Jan 29, 2024 at 5:13 PM. FTM here and just had an appointment today. I was told I’m about 2 cm dilated and 40% effaced. In your past pregnancies, how fast did you fully dilate once you started? I’m wondering if I’ll even make it to 40 weeks or if this means baby will come a lot sooner .Kriss0718. Feb 19, 2021 at 7:35 PM. Yes once you are fully effaced that’s when you dilate the quickest. With both my other two kids I would dilate to about a 2-3 but be 75%effaced and would stay that way for another 2 weeks or so but in the hospital when they would check and say I was 100% thinned I would dilate fully in a matter of like an hour.With my youngest I was 37 weeks and was 3-4 cm and actually started labor and was induced because things wouldn't go into active labor on their own at 37.5 weeks. So you never know. Some women are dropped, dilated and effaced for weeks while others are closed thick and high and go into labor the next day.

2cm dilated 50% effaced. k. kj4lifeee. Feb 19, 2024 at 6:59 PM. I’m 34 weeks but last week at 33 weeks I was in the hospital for contractions. They told me I was 2 cm dilated and 50% effaced. I started having contractions again tonight they calmed down so I’m think just Braxton hicks but I was wondering if that means I could go into labor ...

Time dilation is the reason why boring things seem to take so long but time flies when you're having fun. Learn how time dilation affects the speed of time. Advertisement Do you ev...Statistically speaking the baby will most likely come in the next two weeks, sometime between 39-41 weeks. Dilation and effacement mean absolutely nothing as far as when the baby will come. I was 1cm dilated and 75% effaced at my 41w4d appointment with my first DD, she was born 4 hours after that check. I was 2cm dilated and 75% effaced at my ...Dilated to 2cm: The bottom of the uterus (The cervix) is open about 3/4 of an inch. Fully dilated is 10cm. Effacement: The cervix is 4-5cm long. 50% effaced means that the cervix has thinned to 2 - 2.5cm. Station: When your Ob checks your cervix, he/she can feel a landmark called the Ischial Spine. When the fetal head is at this point it is at ...The time between dilating to 1 cm and giving birth varies from woman to woman. One woman may go from having a closed cervix to giving birth in a matter of hours, while another is 1–2 cm dilated ...The cervix is the opening to the uterus and usually remains long and thick until the end of pregnancy. Effacement is measured in percentages from 0 to 100 by a healthcare provider. Once the cervix is 100% effaced and 10 centimeters dilated, the body is usually close to being ready for childbirth.Unpredictable: you may go into labor any time from now to being overdue. Created for people with ongoing healthcare needs but benefits everyone. No exact equation: You have 7 more cm to dilate fully and another 50% effacement to be fully effaced. There is no formula as to exactly how long this will take in each i...Rather than just look at dilation as a means of progression, remember her cool twin sister: effacement. Contractions don’t just happen so you dilate. They also help your cervix soften and melt away. They also help bring baby down. And trust that once you are effaced, in the majority of cases (barring those rare exceptions) your cervix will ...In figures A and B, the cervix is tightly closed. In figure C, the cervix is 60% effaced and 1 to 2 cm dilated. In figure D, the cervix is 90% effaced and 4 to 5 cm dilated. The cervix …January 2012. Hi everybody! I'm a FTM due on the 10th, and I am currently between 70-80% effaced and 5 cm dilated but have not had any real distinguishable contractions. I've had a vague crampy feeling off and on today and yesterday, as well as some Braxton Hicks (I'm very accustomed to them now!), but nothing painful, nothing tight all over.Rather than just look at dilation as a means of progression, remember her cool twin sister: effacement. Contractions don’t just happen so you dilate. They also help your cervix soften and melt away. They also help bring baby down. And trust that once you are effaced, in the majority of cases (barring those rare exceptions) your cervix will ...

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For a vaginal delivery, the cervix needs to be 10 centimeters (cm) dilated and 100 percent effaced. ... the cervix dilates to 3 cm. Active labor occurs between 3 and 7 cm dilated. The transition ...For example, when the cervix is 100% effaced, it means that it is completely thinned and shortened. ... The results indicated that by 8 cm dilated, 95% of the women had complete cervical effacement.Jan 21, 2015 at 8:22 AM. Just left my 38 week appointment and got checked for the first time. Doc said I am 2cm dialated, 80% effaced, and said he could feel the baby's head. I'm 38+2 weeks and lost my mucus plug on Monday after a full day of walking at Disney on Sunday so my ob said go to Disney again and baby might be here a lot sooner than I ...I've been 80 percent effaced and dialated to 2 cm for a week now. I'm only 34 weeks though and I'm on bedrest because of that. With my first I was dialated to a 1.5 50 percent effaced for a week ...a. avideon. Apr 26, 2017 at 6:14 AM. I had a doctor's appointment last night and learned that I am 1cm dilated and 80% effaced. My doctor said I have a better chance than most of going early, but he also said not to get my hopes up because you can still never tell. But of course my hopes are up!! The first stage of labor is the longest and involves three phases: Early Labor: The onset of labor until the cervix is dilated to 3-6 centimeters. Active Labor Phase: Continues from 3 cm until the cervix is dilated to 7 centimeters. Transition Phase – Continues from 7 cm until the cervix is fully dilated to 10 centimeters. Yes--it is possible: Being 4cm dilated and 80% effaced is a good place to start an induction all things being equal. It is worth noting that fetal station may also play a ... Read More. Created for people with ongoing healthcare needs but benefits everyone. Learn how we can help. 557 views Reviewed >2 years ago. Thank.Effacement, along with contractions and cervical dilation, is one of the tricks your body performs so that your baby can go through the vaginal canal with (ahem) ease. Your cervix is the connecting point between your uterus and your vagina. Its normal job is to be the bouncer at the door of your uterus. It decides what goes in and out.Jan 3, 2022 at 2:28 PM. I had a sweep at around 10am Thursday . I was 38+6. 4cm dilated 80% effaced. I began to lose more of my mucus plug around 5pm, and went for a walk. Next day at 39 weeks, I felt nothing. Took a nap and woke up at about 3:15pm with back pain and contractions. I waited about 20 mins to time contractions.mrs.t.hough. Posted 03-31-13. I apologize in advance for 'another one of those posts...'. I went in Friday for my 38 week check. My mw checked me and said I was 2-3 cm dilated, 80% effaced and ... ….

Oct 10, 2012 · Being fully effaced makes it easier to dilate. I'm a ftm 38 weeks, and almost 3 cm and 80% effaced. I think you can be effaced for a bit, but there would be pressure on your cervix an since its so ... A woman’s cervix needs to be 100 percent effaced and 10 centimeters dilated to give birth vaginally; therefore, being 70 percent effaced means her cervix is 30 percent away from be...3 cm dilation and 80% effacement is significant and there is a risk of labor at any time. Every additional day that you carry your baby is beneficial to the baby. It would be best for your baby is you did not deliver before 40 weeks.Jan 3, 2022 at 2:28 PM. I had a sweep at around 10am Thursday . I was 38+6. 4cm dilated 80% effaced. I began to lose more of my mucus plug around 5pm, and went for a walk. Next day at 39 weeks, I felt nothing. Took a nap and woke up at about 3:15pm with back pain and contractions. I waited about 20 mins to time contractions.CNYBride05 member. June 2013. 2cm dilated is referring to how open your cervix is. 60% effaced is referring to how thin your cervix is. -2 station is refining to where in your pelvis the baby's head is. Natural m/c Oct. 2005. Dx: balanced translocation and LPD. TTC since Oct 2011.For example, if your cervix is not effaced at all, it is 0% effaced. If the cervix has completely thinned, it is 100% effaced. Dilation. After your cervix starts to efface, it will also start to open. This is called cervical dilation. Cervical dilation is described in centimeters from 0 to 10. At 0, the cervix is closed. At 10, it's completely ...She says, "You're 3 centimeters dilated, 80% effaced, and at Zero Station. This baby may come out before Monday!" So here's some anatomy: The cervix, which from the front looks like a pigs snout with only one nostril (check out the picture above) is thick and long and includes a "plug" to keep the cervix closed.Normally, the cervix is around 2.5 centimeters ... when the cervix is 100% effaced, it means that it is completely thinned and shortened. ... The results indicated that by 8 cm dilated, 95% of the ...HailTheCrimsonKing. • 2 yr. ago. When my doctor checked me and I was 80% effaced, I went into labour 2 days later. I was only a “fingertip” dilated but almost fully effaced! 3. crimpyourhair. • 2 yr. ago. I was super effaced and 3+ cm dilated with a baby that felt like they weighed 1000 lbs because of how low and engaged they were and I ... 80 effaced and 2 centimeters dilated, I was 2cm dilated at 36 weeks. At 38 weeks still 2cm dilated but also 80%effaced. I gave birth at 38+4 (today) after my water broke last night. How exciting! Congratulations! I hope your L&D went smoothly. I would love to progress that quickly and give birth this week! Thanks for sharing., Mar 31, 2013 · mrs.t.hough. Posted 03-31-13. I apologize in advance for 'another one of those posts...'. I went in Friday for my 38 week check. My mw checked me and said I was 2-3 cm dilated, 80% effaced and ... , Nov 27, 2014 at 12:03 PM. I started to lose mine yesterday morning (39+1), I was 1cm dilated at the time. Contractions started an hour or so later! Most of the plug came away when my waters broke at 2-3cm. Baby arrived a few hours later! h. heyitsLeigh. Nov 27, 2014 at 12:11 PM., I was 3cm 70% effaced on Wednesday. Been having lots of cramping and contractions that are not consistent,like 15 mins apart and then they die down : ( I'm so ready. m. marie41609. Mar 13, 2015 at 9:04 AM. @midnightjannah, I was 3 cm at 36 weeks and that lasted 3 weeks then was 4 cm at 39 weeks and baby came 40 + 4 weeks., Dilation is when your cervix opens (dilates) and the opening is measured in centimeters. During the first stage of labor, the cervix opens and thins out (effaces) to allow the baby to move into the birth canal. During the second stage of labor, your cervix is fully dilated, your baby is descended down the birth canal and you will be encouraged ..., , Jul 8, 2020 · There are 3 stages of labor: latent, active, and delivery. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. , 3 cm dilation and 80% effacement is significant and there is a risk of labor at any time. Every additional day that you carry your baby is beneficial to the baby. It would be best for your baby is you did not deliver before 40 weeks., The FHR is around 140/min, contractions are occurring every eight minutes and 30 to 40 seconds induration. The RN performs a vaginal exam and finds the cervix is 2 cm dilated and 50% effaced and the fetus is a -2 station. Which of the following stages and phases of labor is this client experiencing?, Since then I have continued to progress to 4 cm dilation at my 36 week appointment. I am now 38 weeks and 1 day. First DD was born at 38 weeks and 3 days. I know you can walk around dilated but at ..., Black Holes and Kerr Rings - Wormholes are believed to be one way in which people can travel through time. Learn about wormholes and how wormholes could be used for time travel. Ad..., November 18, 2023 | by mckenna1. Got admitted to L&D at 4pm yesterday with full blown contractions 1.5 minutes apart. Went from 1 cm dilated 0% effaced to 4 cm dilated and 70% effaced in 4 hours. Then everything came to a halt and I only dilated .5, 11 hours later., I'm due in three days, at my check up last week I was 2 cm dilated, 80% effaced, and baby was at -2. We'll see what happens. Hopefully all this cramping and contraction business is doing something, but I'm not getting my hopes up. I'm working really hard to plan on going late, because I know that otherwise I'll be disappointed., My first pregnancy I was 70% effaced at my 37 week appointment and I gave birth 40 weeks and 6 days. . Ok, good to know. Makes me feel better . I was 2 cm and 70% effaced at my last appointment on Thursday. Still pregnant here . I was 5cm and “almost completely effaced” at my 37 week appt last Wednesday (1/18)., 37wks&2days 80% effaced & 3-4cm dilated first baby -2 to -1 station sched. Induction @ 39 weeks what can I do to go in active labor want to go naturally? A doctor has provided 1 answer, For example, when the cervix is 100% effaced, it means that it is completely thinned and shortened. ... The results indicated that by 8 cm dilated, 95% of the women had complete cervical effacement., Maybe: It depends on whether you are having frequent contractions or not. However, being 1cm and 80% really just means your cervix is becoming favorable for delivery. We see lots of women dilated 3cm or more without evidence of significant labor, who don't deliver within a day or two. Created for people with ongoing healthcare needs …, My first pregnancy I was 70% effaced at my 37 week appointment and I gave birth 40 weeks and 6 days. . Ok, good to know. Makes me feel better . I was 2 cm and 70% effaced at my last appointment on Thursday. Still pregnant here . I was 5cm and “almost completely effaced” at my 37 week appt last Wednesday (1/18)., For example, when the cervix is 100% effaced, it means that it is completely thinned and shortened. ... The results indicated that by 8 cm dilated, 95% of the women had complete cervical effacement., 2 cm dilated and 70% to 80% effaced. Cervical dilation of 2 centimeters and up to 80 percent effacement still means that you are some days to weeks before your baby is …, Dilated to 2cm: The bottom of the uterus (The cervix) is open about 3/4 of an inch. Fully dilated is 10cm. Effacement: The cervix is 4-5cm long. 50% effaced means that the cervix has thinned to 2 - 2.5cm. Station: When your Ob checks your cervix, he/she can feel a landmark called the Ischial Spine. When the fetal head is at this point it is at ..., Being fully effaced makes it easier to dilate. I'm a ftm 38 weeks, and almost 3 cm and 80% effaced. I think you can be effaced for a bit, but there would be pressure on your cervix an since its so ..., Nov 30, 2023 · If your cervix is very thick, not as great. If it’s nice and thin it might be better. BUT cervixes can thin out very quickly with nice contractions. We call this effacement (and we usually measure it in a percent — so they’ll say your cervix is 50% effaced). Honestly, anything less than about 70% is still pretty thick. , Jan 3, 2022 at 2:28 PM. I had a sweep at around 10am Thursday . I was 38+6. 4cm dilated 80% effaced. I began to lose more of my mucus plug around 5pm, and went for a walk. Next day at 39 weeks, I felt nothing. Took a nap and woke up at about 3:15pm with back pain and contractions. I waited about 20 mins to time contractions., When a woman is 2 centimeters dilated, it is considered early labor and can still take many hours to advance to active labor once contractions set in, according to Mayo Clinic. Thi..., Effacement, along with contractions and cervical dilation, is one of the tricks your body performs so that your baby can go through the vaginal canal with (ahem) ease. Your cervix is the connecting point between your uterus and your vagina. Its normal job is to be the bouncer at the door of your uterus. It decides what goes in and out., Jan 22, 2020 at 6:21 PM. Also due Feb 8th! My 36 week appt I was 1cm and 50% effaced. One week later at my 37 week I was 1cm and 90% effaced. My doctor said fairly confidently that she didn’t think I would go past my due date based on that progression, but who knows ‍♀️. Like. In April 2024 Babies., As labor progresses, the uterus enlongates and the cervical tissue is drawn up into the body of the uterus, similar to the forskin of a penis being incorporated into the shaft during an errection. following a routine labor vaginal exam, the MD might state: : "she's 3-4/40% and -2." this means 3-4 centimeters in dilatation, 40% effaced (and the ..., Dilated cardiomyopathy with ataxia (DCMA) syndrome is an inherited condition characterized by heart problems, movement difficulties, and other features affecting multiple body syst..., Apr 1, 2020 · Normally, your cervix is closed, firm, and elongated (between 3.5 and 4 centimeters long). When you go into labor, the cervix thins out and becomes softer and shorter. This is called effacement. It's measured in percentages from 0 to 100 percent, the latter of which means you're fully effaced. Your healthcare provider will be checking how ... , 2 cm dilated and 80% effaced , what does that mean? A doctor has provided 1 answer. A member asked: What does dilated to a 2 50% effaced and station -3 mean? A doctor has provided 1 answer. A member asked: I am 37 week 3 cm dilated an 50 percent effaced how much longer do i have?, Nov 17, 2015 · Dilated to 2cm: The bottom of the uterus (The cervix) is open about 3/4 of an inch. Fully dilated is 10cm. Effacement: The cervix is 4-5cm long. 50% effaced means that the cervix has thinned to 2 - 2.5cm. Station: When your Ob checks your cervix, he/she can feel a landmark called the Ischial Spine. When the fetal head is at this point it is at ... , without blood, losing chunks and gobs of mucus plug doesn’t matter much. Even with blood sometimes it doesn’t matter. people can be 2-3 cm dilated a month or more before labor. Dilation before labor really doesn’t mean much either. Relax! You’re probably okay.